THE ULTIMATE SUNDAY RESET
✺
MONTHLY 90 - MINUTE REST SESSIONS
“Francesca’s rest sessions are like a mental and physical reset button. Starting after a busy December, the slow gentle movements and breath work were just what I needed, now I look forward to the class every month. I always leave feeling fully relaxed - and sleep so well after!”
You deserve rest
Come and spend 90 minutes in pure bliss.
Beginning with slow, mindful movements to ease into the session before transitioning to longer-held yin shapes designed to help you completely unwind.
No prop will go unused! to make sure you can find your edge, give it a touch of space and settle in.
Melt & recharge your batteries
THE SPRING SERIES: SPACES ARE LIMITED
Start Bay Studio, Torcross
17:30 -19:00
£18
May 18th, 2025
June 29th, 2025
Start Bay Studio, Torcross
17:30 -19:00
£18
THE DOUBLE RESTER
May 18th & June 29th, 2025
Start Bay Studio, Torcross
17:30 -19:00
£30
“Francesca’s Sunday evening rest sessions are the absolute perfect way to round out a weekend. Her soothing voice instantly sets a dreamy sense of calmness. A simple press on my shoulder and I feel all my tension melt away.
After a weekend hiking or adventuring, my body is always grateful for the deep stretches, and my busy mind for the space to rest.
Whether you practice regularly or are completely new to yoga, I’d recommend these sessions to anyone looking to carve out time to rest and recharge.”
“I’m not one for stillness, but after a busy Christmas I thought I’d give Francesca’s rest session a go and it felt like real life witchcraft (the good kind of course).
My inner chaos quietened, my body finally surrendered and rested in ways my conscious body didn’t know was possible. Now, I go every other month for a much needed system reboot.”
Register your interest
these session sell out, so be the first to know when the Autumn & Winter Series are open to bookings